Keri Devlin

Hometown:
Unknown
Gym:
CrossFit ATP
Gender:
Female
Age:
43
Height:
5' 7"
Weight:
145 lbs

February 20, 2012

Performed at: CrossFit ATP
Workout Name: WOD
Description: WOD
10-9-8-7-6-5-4-3-2--1
Power Cleans-F115/M155
Ring Pushups
Hose Sprint-100 ft each set
Results: 21m 40s
Workout scaled
Modifications at: 55
Warmup: 200 meters
Jumprope-5 minutes
Pushpress-1 Rm

2 similar workouts

Date Name WorkoutDescription Results
02/27/2012 WOD 10 minutes to find:
Strict Press-1 Rm

WOD
AMRAP in 15 minutes
3 Muscle ups
6 OHS F75/M115
9 Wallballs
12 Situps (ab mats)
15 Dubs		 3 rounds 0 reps
Workout Scaled
02/20/2012 WOD WOD
10-9-8-7-6-5-4-3-2--1
Power Cleans-F115/M155
Ring Pushups
Hose Sprint-100 ft each set		 21m 40s
Workout Scaled