Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

February 17, 2014

Performed at: CrossFit Eclipse
Workout Name: 7 Rounds
Description: 7 Rounds
15 KB Swings 55/35
15 Power Cleans 115/75
15 Box Jumps 20/16
Results: 5 rounds 25 reps
Performed as RX
Athlete's Notes: Pre-wod: week 5, day 4.
Post-wod: tabata abs

1 similar workout

Date Name WorkoutDescription Results
02/17/2014 7 Rounds 7 Rounds
15 KB Swings 55/35
15 Power Cleans 115/75
15 Box Jumps 20/16		 5 rounds 25 reps
Performed as RX