Jennifer Long

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 17, 2013

Performed at: CrossFit Memorial Hill
Workout Name: 5 RFT: Toes To Bars, Power Snatches and Wall Balls
Description: 5 rounds of:
10 Toes To Bars
10 Power Snatches, 15 lbs
10 Wall Balls, 14 lbs
Results: 8m 52s
Workout scaled
Athlete's Notes: First round 10 reps, Matt cut me to 5 reps/round after that.

1 similar workout

Date Name WorkoutDescription Results
01/17/2013 5 RFT: Toes To Bars, Power Snatches and Wall Balls 5 rounds of:
10 Toes To Bars
10 Power Snatches, 15 lbs
10 Wall Balls, 14 lbs		 8m 52s
Workout Scaled