Jennifer Long

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 11, 2013

Performed at: CrossFit Memorial Hill
Workout Name: Christina
Description: 20:00 AMRAP:
9 Squat Cleans, 25 lbs
9 Kettlebell Swings, 10 kg
9 Knees To Elbows
9 Push Press, 25 lbs
9 Burpees
9 Ring Rows
Results: 3 rounds 27 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
01/11/2013 Christina 20:00 AMRAP:
9 Squat Cleans, 25 lbs
9 Kettlebell Swings, 10 kg
9 Knees To Elbows
9 Push Press, 25 lbs
9 Burpees
9 Ring Rows		 3 rounds 27 reps
Workout Scaled