Pat Harwood

Hometown:
Plymouth, Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
220 lbs

February 16, 2014

Workout Name: oh squats/situps
Description: 10 min
0h squats/situps
30-10 115#
remaining time burpees
score is burpees
Results: 23 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/16/2014 oh squats/situps 10 min
0h squats/situps
30-10 115#
remaining time burpees
score is burpees		 23 reps
Performed as RX