Jason Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 11"
Weight:
185 lbs

February 20, 2012

Performed at: CrossFit Eclipse
Description: as many rounds as possible in 20 minutes:
12 x wall balls (20/14 lbs)
12 x toes to bar
12 x dumbbell hang power cleans (40/35 lbs)
Results: 7 rounds 24 reps
Workout scaled
Modifications at: Couple rounds of GHD sit-ups in place of T2B.

1 similar workout

Date Name WorkoutDescription Results
02/20/2012 as many rounds as possible in 20 minutes:
12 x wall balls (20/14 lbs)
12 x toes to bar
12 x dumbbell hang power cleans (40/35 lbs)		 7 rounds 24 reps
Workout Scaled