Kyle Allen

Hometown:
Carrollton, Tx
Gym:
Crossfit Parati Omnibus
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
170 lbs

February 14, 2014

Performed at: Crossfit Parati Omnibus
Workout Name: WOD 021414
Description: AMRAP in 12 min:

12 KB Swings
12 OH Lungs
12 HR Push Ups
Results: 5 rounds 18 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/14/2014 WOD 021414 AMRAP in 12 min:

12 KB Swings
12 OH Lungs
12 HR Push Ups		 5 rounds 18 reps
Performed as RX