Performed at: | CrossFit Pathos |
Description: | 10 Minutes, EMOTM: 2 Power Snatches @ 80% of 1RM Max Rep Weighted Pull-Ups, 50/30lbs |
Results: | 35 reps Performed as RX |
Athlete's Notes: | 145lb Snatch, 53lb KB Pull-Ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/13/2014 | 10 Minutes, EMOTM: 2 Power Snatches @ 80% of 1RM Max Rep Weighted Pull-Ups, 50/30lbs |
35 reps Performed as RX |