Performed at: | CrossFit Pathos |
Description: | 10 Minute AMRAP: 3 Close Grip Bench Press, BW/(2/3) BW 10 Dynamic Push-Ups, 2x45lb plates/1x45lb plate |
Results: | 5 rounds 8 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/12/2014 | 10 Minute AMRAP: 3 Close Grip Bench Press, BW/(2/3) BW 10 Dynamic Push-Ups, 2x45lb plates/1x45lb plate |
5 rounds 8 reps Performed as RX |