Performed at: | Sikeston high school |
Workout Name: | Crossfire 3 |
Description: | 10 toes to hands 20 push-ups 30 squats 10 aside to side hop both legs |
Results: | 1 rounds 0 reps Performed as RX |
Warmup: | Stretching |
Cooldown: | Stretching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/14/2014 | Crossfire 3 | 10 toes to hands 20 push-ups 30 squats 10 aside to side hop both legs |
1 rounds 0 reps Performed as RX |