Owen Raun

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
65
Height:
--
Weight:
190 lbs

February 13, 2014

Performed at: Vintage CrossFit
Description: 15-12-9-12-15 reps of:
KB Swings (70/53)
Push Press (115/75)
Calorie Row
Results: 16m 15s
Workout scaled
Modifications at: 115 LBS

1 similar workout

Date Name WorkoutDescription Results
02/13/2014 15-12-9-12-15 reps of:
KB Swings (70/53)
Push Press (115/75)
Calorie Row		 16m 15s
Workout Scaled