Performed at: | Shs |
Workout Name: | Crossfit #5 |
Description: | 10 toes to hands 20 push-ups 30 squats 10 side to side hops |
Results: | 1 rounds 1 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Athlete's Notes: | 1 time through |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/13/2014 | Crossfit #5 | 10 toes to hands 20 push-ups 30 squats 10 side to side hops |
1 rounds 1 reps Performed as RX |