Performed at: | Shs |
Workout Name: | Crossfit #3 |
Description: | 4 push-ups 6 knees to elbows 8 squats |
Results: | 10m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/13/2014 | Crossfit #3 | 4 push-ups 6 knees to elbows 8 squats |
10m 00s Performed as RX |