Workout Name: | Crossfit 5 |
Description: | 10 toes to hand 20 push ups 30 squats 10 side to side hops |
Results: | 1 reps Performed as RX |
Warmup: | Streched |
Cooldown: | Warm/ cool down |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/13/2014 | Crossfit 5 | 10 toes to hand 20 push ups 30 squats 10 side to side hops |
1 reps Performed as RX |