Performed at: | CrossFit Eclipse |
Workout Name: | Cardio Attack |
Description: | For Time 200m Run 1 Rope Climb 20 Power Cleans 135/95 200m Run 1 Rope Climb 20 Front Squats 135/95 200m Run 1 Rope Climb 20 Deadlift 135/95 200m Run 1 Rope Climb 20 Bar Over Burpees 200m Run 1 Rope Climb 20 HSPU |
Results: | 20m 56s Workout scaled |
Modifications at: | mod rope climbs |
Athlete's Notes: | I hate the rope |