Pat Harwood

Hometown:
Plymouth, Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
220 lbs

February 12, 2014

Workout Name: Thrusters - DL (Time)
Description:
Thrusters - DL (Time)

21-15-9 of

Thrusters (95/65)
Dead lifts (225/155)
Results: 8m 45s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/12/2014 Thrusters - DL (Time)
Thrusters - DL (Time)

21-15-9 of

Thrusters (95/65)
Dead lifts (225/155)		 8m 45s
Performed as RX