Kelsey Butcher

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Female
Age:
40
Height:
5' 7"
Weight:
180 lbs

February 12, 2014

Performed at: CrossFit Pathos
Description: 10 Minute AMRAP:
3 Close Grip Bench Press, BW/(2/3) BW
10 Dynamic Push-Ups, 2x45lb plates/1x45lb plate
Results: 4 rounds 3 reps
Workout scaled
Modifications at: 80#, Started w/ 35# plates, Then to dynamic PU w/out plates, ended with not as much dynamite :)

1 similar workout

Date Name WorkoutDescription Results
02/12/2014 10 Minute AMRAP:
3 Close Grip Bench Press, BW/(2/3) BW
10 Dynamic Push-Ups, 2x45lb plates/1x45lb plate		 4 rounds 3 reps
Workout Scaled