Becky Wiard

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Female
Age:
56
Height:
5' 7"
Weight:
--

February 12, 2014

Performed at: CrossFit Pathos
Description: 10 Minute AMRAP:
3 Close Grip Bench Press, BW/(2/3) BW
10 Dynamic Push-Ups, 2x45lb plates/1x45lb plate
Results: 6 rounds 7 reps
Performed as RX
Athlete's Notes: Used 90# bench press

1 similar workout

Date Name WorkoutDescription Results
02/12/2014 10 Minute AMRAP:
3 Close Grip Bench Press, BW/(2/3) BW
10 Dynamic Push-Ups, 2x45lb plates/1x45lb plate		 6 rounds 7 reps
Performed as RX