Sally Wolfe

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 12, 2014

Performed at: CrossFit Eclipse
Workout Name: Cardio Attack
Description: For Time
200m Run
1 Rope Climb
20 Power Cleans 135/95
200m Run
1 Rope Climb
20 Front Squats 135/95
200m Run
1 Rope Climb
20 Deadlift 135/95
200m Run
1 Rope Climb
20 Bar Over Burpees
200m Run
1 Rope Climb
20 HSPU
Results: 16m 24s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/12/2014 Cardio Attack For Time
200m Run
1 Rope Climb
20 Power Cleans 135/95
200m Run
1 Rope Climb
20 Front Squats 135/95
200m Run
1 Rope Climb
20 Deadlift 135/95
200m Run
1 Rope Climb
20 Bar Over Burpees
200m Run
1 Rope Climb
20 HSPU 		16m 24s
Performed as RX