mitchell griffin

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
41
Height:
6' 3"
Weight:
211 lbs

February 11, 2014

Workout Name: 02112014
Description: 10 rounds for time
10 Front Squats #185
10 Hand Release Push Ups
Results: 23m 42s
Performed as RX
Cooldown: AMRAP
6 min of Ring Dips

1 similar workout

Date Name WorkoutDescription Results
02/11/2014 02112014 10 rounds for time
10 Front Squats #185
10 Hand Release Push Ups
 23m 42s
Performed as RX