Jerod Harris

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

185 lbs

February 12, 2014

Performed at:	CrossFit Eclipse
Workout Name:	Cardio Attack
Description:	For Time 200m Run 1 Rope Climb 20 Power Cleans 135/95 200m Run 1 Rope Climb 20 Front Squats 135/95 200m Run 1 Rope Climb 20 Deadlift 135/95 200m Run 1 Rope Climb 20 Bar Over Burpees 200m Run 1 Rope Climb 20 HSPU
Results:	17m 43s Workout scaled

Date	Name	WorkoutDescription	Results
02/12/2014	Cardio Attack	For Time 200m Run 1 Rope Climb 20 Power Cleans 135/95 200m Run 1 Rope Climb 20 Front Squats 135/95 200m Run 1 Rope Climb 20 Deadlift 135/95 200m Run 1 Rope Climb 20 Bar Over Burpees 200m Run 1 Rope Climb 20 HSPU	17m 43s Workout Scaled