Becky Wiard

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Female
Age:
56
Height:
5' 7"
Weight:
--

February 8, 2014

Performed at: CrossFit Pathos
Description: With a continuously running clock, OTM:
High Hang (Pockets) Snatch 45 @ 60%
Rest 1 Minute
Mid-Hang (Mid-Thigh) Snatch 44 @ 65%
Rest 1 Minute
Hang (Above Knee) Snatch 43 @ 70%
Rest 1 Minute
Hang (Below Knee) Snatch 42 @ 75%
Rest 1 Minute
Snatch 180%, 182.5%, 185%, 187.5%, 190%
*Score yourself #/61 reps
Results: 61 reps
Performed as RX
Athlete's Notes: 65-70-75-80-85-90-95-100-105

1 similar workout

Date Name WorkoutDescription Results
02/08/2014 With a continuously running clock, OTM:
High Hang (Pockets) Snatch 45 @ 60%
Rest 1 Minute
Mid-Hang (Mid-Thigh) Snatch 44 @ 65%
Rest 1 Minute
Hang (Above Knee) Snatch 43 @ 70%
Rest 1 Minute
Hang (Below Knee) Snatch 42 @ 75%
Rest 1 Minute
Snatch 180%, 182.5%, 185%, 187.5%, 190%
*Score yourself #/61 reps 		61 reps
Performed as RX