Performed at: | Vintage CrossFit |
Description: | 12-9-6-3 Deadlift (275/185) Burpee box jump overs (24/20) |
Results: | 7m 30s Workout scaled |
Modifications at: | Deadlift (95) Burpee box jump overs (16) - step-ups instead of jumps for most |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/06/2014 | 12-9-6-3 Deadlift (275/185) Burpee box jump overs (24/20) |
7m 30s Workout Scaled |