Performed at: | Hyper CrossFit |
Description: | Back Squats 5, 5, 3, 3, 1, 1 Work up to heavy singles |
Results: | 225-245-275-275-315-315-315 lbs Performed as RX |
Athlete's Notes: | performed in nano, no knee wraps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/06/2014 | Back Squats 5, 5, 3, 3, 1, 1 Work up to heavy singles |
225-245-275-275-315-315-315 lbs Performed as RX |