Stacy Bentz
February 19, 2012
| Performed at: | CrossFit Eclipse |
| Workout Name: | New York City? |
| Description: | Teams of 3: row 3000 meters 180 foot rope climb 240 ring push ups 300 slam balls Row 3000 meters you may partition the workout. Rowing must be completed at the begining and end of the workout. And may row 1000 meters at a time. rope climb options are: 12 @ 15 ft, 35 @ 5 foot rope. teams may work together to complete the exercises and partition the reps any way they wish. |
| Results: | 38m 53s Workout scaled |
| Modifications at: | Ring push ups on knees |
| Athlete's Notes: | Team of 3 |
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