Ryanne Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 5, 2014

Performed at: CrossFit Eclipse
Workout Name: Burp Burp
Description: For Time
1,000m Row
50 Burpees
5rds
10 DeadLift 225/155
10 Bar Burpees
10 T2B
Results: 24m 35s
Workout scaled
Modifications at: 3 rounds, #63 deadlift, 25# KB swings instead of toes to bar

1 similar workout

Date Name WorkoutDescription Results
02/05/2014 Burp Burp For Time
1,000m Row
50 Burpees
5rds
10 DeadLift 225/155
10 Bar Burpees
10 T2B 		24m 35s
Workout Scaled