Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

February 5, 2014

Performed at: CrossFit Eclipse
Workout Name: Burp Burp
Description: For Time
1,000m Row
50 Burpees
5rds
10 DeadLift 225/155
10 Bar Burpees
10 T2B
Results: 17m 57s
Performed as RX
Athlete's Notes: Pre-wod: front squat strength work
Post-wod: GHD situps and back extensions 50# db

2 similar workouts

Date Name WorkoutDescription Results
03/19/2014 Burp Burp 100 Burpees 4m 56s
Performed as RX
02/05/2014 Burp Burp For Time
1,000m Row
50 Burpees
5rds
10 DeadLift 225/155
10 Bar Burpees
10 T2B 		17m 57s
Performed as RX