Performed at: | Hyper CrossFit |
Description: | For Time: 50 Calorie Row 1 Rope Climb 10 Burpees 30 Calorie Row 2 Rope Climbs 15 Burpees 20 Calorie Row 3 Rope Climbs 20 Burpees |
Results: | 17m 37s Workout scaled |
Modifications at: | Modified rope climb |