Lauren DeGarmo

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 4, 2014

Performed at: CrossFit Eclipse
Workout Name: Elizabeth
Description: 21-15-9 reps of:
Clean 135 pounds
Ring dips
Results: 11m 30s
Workout scaled
Modifications at: 65lb squat clean, dips with red band

2 similar workouts

Date Name WorkoutDescription Results
04/18/2014 Power Elizabeth 21-15-9
Power Cleans 135/95
Dips		 11m 09s
Workout Scaled
02/04/2014 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 11m 30s
Workout Scaled