Ashley Ranson

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 4, 2014

Workout Name: Crosfit3
Description: 10 min emom
4 push-ups
6 knees to elbows
8 squats
Results: 10 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/04/2014 Crosfit3 10 min emom
4 push-ups
6 knees to elbows
8 squats
10 reps
Performed as RX