Performed at: | Gym |
Workout Name: | Crossfit #3 |
Description: | 4 push ups 6 knees to elbows 8 squats |
Results: | 10 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/04/2014 | Crossfit #3 | 4 push ups 6 knees to elbows 8 squats |
10 rounds 0 reps Performed as RX |