mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

February 3, 2014

Performed at: boot camp
Workout Name: \"Finally-Yayyyy-a True Friend\"....#232
Description: 10-9-8-7-6-5-4-3-2-1
deadlifts 185#
jumping jacks 4 count

me=10:35, jason=9:14, then after 1 min rest....

1-2-3-4-5-6-7-8-9-10
Bar pushups
air squats 2 count

me=5:50, jason=5:35..total=me=16:25, jason=14:49 (rest time not included)
Results: 16m 25s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/03/2014 "Finally-Yayyyy-a True Friend"....#232 10-9-8-7-6-5-4-3-2-1
deadlifts 185#
jumping jacks 4 count

me=10:35, jason=9:14, then after 1 min rest....

1-2-3-4-5-6-7-8-9-10
Bar pushups
air squats 2 count

me=5:50, jason=5:35..total=me=16:25, jason=14:49 (rest time not included)		 16m 25s
Performed as RX