Performed at: | Vintage CrossFit |
Description: | 15 Back Squats (185/115) Run 800m 15 GHD Situps 50 Pushups Run 800m 50 Shoulder to overhead (45/35) |
Results: | 10m 32s Performed as RX |
Cooldown: | Pistol Practice |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/03/2014 | 15 Back Squats (185/115) Run 800m 15 GHD Situps 50 Pushups Run 800m 50 Shoulder to overhead (45/35) |
10m 32s Performed as RX |