Amanda Pankratz

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 3, 2014

Performed at: Vintage CrossFit
Description: 15 Back Squats (185/115)
Run 800m
15 GHD Situps
50 Pushups
Run 800m
50 Shoulder to overhead (45/35)
Results: 16m 20s
Workout scaled
Modifications at: 105lbs
Cooldown: Pistol Practice

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