Performed at: | CrossFit Wanganui |
Workout Name: | Heavy Clean |
Description: | Power Clean 1 |
Results: | 82.5 kgs Performed as RX |
Warmup: | CFW Standard |
Athlete's Notes: | Take 15 minutes to work up to a heavy Power Clean. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/19/2012 | Heavy Clean | Power Clean 1 | 82.5 kgs Performed as RX |
02/14/2012 | Power Clean - 1RM | Power Clean 1-1-1 | 70-75-80f kgs Performed as RX |