Performed at: | Hyper CrossFit |
Description: | 5 RFT: 15 KB Swings @ 70/55 15 HR Push Ups 15 Deadlifts @ 155/115 15 Box Jumps @ 24/20 |
Results: | 23m 35s Workout scaled |
Modifications at: | KB @ 35 Dead lift @ 85 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/03/2014 | 5 RFT: 15 KB Swings @ 70/55 15 HR Push Ups 15 Deadlifts @ 155/115 15 Box Jumps @ 24/20 |
23m 35s Workout Scaled |