mitchell griffin

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
6' 3"
Weight:
211 lbs

February 3, 2014

Performed at: Crossfit Colleyville
Workout Name: CrossFit Games Open 12.3
Description: Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps (M 24" box / F 20" box)
12 Push press (M 115 lb / F 75 lb)
9 Toes-to-bar
Results: 6 rounds 25 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/03/2014 CrossFit Games Open 12.3 Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps (M 24" box / F 20" box)
12 Push press (M 115 lb / F 75 lb)
9 Toes-to-bar		 6 rounds 25 reps
Performed as RX