Stacy Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

February 18, 2012

Performed at: CrossFit Eclipse
Workout Name: Nate
Description: Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups
4 Handstand Push-ups
8 2-Pood Kettlebell swings
Results: 13 rounds 9 reps
Workout scaled
Modifications at: Jumping (low ring) muscle ups, 2ab mat HSPUs, 55# kb swings at eye level

1 similar workout

Date Name WorkoutDescription Results
02/18/2012 Nate Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups
4 Handstand Push-ups
8 2-Pood Kettlebell swings		 13 rounds 9 reps
Workout Scaled