chris gaillard

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

February 2, 2014

Performed at:	Vintage CrossFit
Description:	Hang Power Snatch 2RM Bench Press 5-5-5 Bench Press 3-3-3
Results:	Bench press 145 lbs Performed as RX
Warmup:	10 minute AMRAP Skill work 3 Snatch grip deadlift 3 Snatch pull shrug 3 Snatch pull shrug + high pull
Athlete's Notes:	I can't remember what I bench pressed. I think it was 195, but that seems high. Matt said I am doing better on popping my hips on the movements.

Date	Name	WorkoutDescription	Results
02/02/2014		Hang Power Snatch 2RM Bench Press 5-5-5 Bench Press 3-3-3	Bench press 145 lbs Performed as RX