mike pace
Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs
January 28, 2014
| Performed at: | boot camp |
| Workout Name: | \"Legs Like a Virgin-Screaming!\"...#231 |
| Description: | AMRAP 12...ASCENDING Wall balls...1-2-3-etc Deadlifts @ 115#...1-2-3-etc Box Jumps...1-2-3-etc me=9 rounds |
| Results: | 9 rounds 135 reps Performed as RX |
| Warmup: | 1 rep of wall ball, then deadlift, then box jump, then 2 reps of wall ball, then deadlift, then box jump, etc |
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