Performed at: | CrossFit Eclipse |
Workout Name: | Nate |
Description: | Complete as many rounds in twenty minutes as you can of: 2 Muscle-ups 4 Handstand Push-ups 8 2-Pood Kettlebell swings |
Results: | 5 rounds 1 reps Workout scaled |
Modifications at: | Muscle ups - off a box HSPU - 1 mat |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/18/2012 | Nate | Complete as many rounds in twenty minutes as you can of: 2 Muscle-ups 4 Handstand Push-ups 8 2-Pood Kettlebell swings |
5 rounds 1 reps Workout Scaled |