Mike Ma

Hometown:

Unknown

Gym:

Unaffiliated

Gender:

Male

Age:

Height:

5' 9"

Weight:

185 lbs

January 31, 2014

Description:	For time: 135 pound Thruster, 15 reps 135 pound Sumo deadlift high-pull, 21 reps 135 pound Thruster, 12 reps 135 pound Sumo deadlift high-pull, 15 reps 135 pound Thruster, 9 reps 135 pound Sumo deadlift high-pull, 9 reps
Results:	11m 37s Workout scaled
Modifications at:	100#

Date	Name	WorkoutDescription	Results
01/31/2014		For time: 135 pound Thruster, 15 reps 135 pound Sumo deadlift high-pull, 21 reps 135 pound Thruster, 12 reps 135 pound Sumo deadlift high-pull, 15 reps 135 pound Thruster, 9 reps 135 pound Sumo deadlift high-pull, 9 reps	11m 37s Workout Scaled