Mike Ma

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
48
Height:
5' 9"
Weight:
185 lbs

January 28, 2014

Description: Complete as many rounds as possible in 20 minutes of:
135 pound Bench press, 21 reps
21 L-Pull-ups
Results: 3 rounds 11 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/28/2014 Complete as many rounds as possible in 20 minutes of:
135 pound Bench press, 21 reps
21 L-Pull-ups		 3 rounds 11 reps
Performed as RX