Kim Lauer

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
50
Height:
5' 7"
Weight:
130 lbs

January 31, 2014

Performed at: CrossFit Eclipse
Workout Name: Sumooooooo
Description: 12min AMRAP
10 Sumo Deadlifts (no High pull)
20 Situps
30 Lunges
40 DU
Results: 3 rounds 7 reps
Workout scaled
Modifications at: Singles instead of DU

1 similar workout

Date Name WorkoutDescription Results
01/31/2014 Sumooooooo 12min AMRAP
10 Sumo Deadlifts (no High pull)
20 Situps
30 Lunges
40 DU		 3 rounds 7 reps
Workout Scaled