Performed at: | CrossFit Gym Project |
Workout Name: | Fran |
Description: | 21-15- 9 reps for time: Thruster (M40kg/V30kg) Pull-ups |
Results: | 8m 00s Workout scaled |
Modifications at: | 30Kgs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/18/2012 | Fran | 21-15- 9 reps for time: Thruster (M40kg/V30kg) Pull-ups |
8m 00s Workout Scaled |