Allison Vaughan

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

January 30, 2014

Performed at:	Hyper CrossFit
Description:	For time: Row 500 meters 50 Med Ball Sit-ups 20/14 Row 1,000 meters 30 Med Ball Sit-ups Row 2,000 meters 20Med Ball Sit-ups
Results:	22m 20s Performed as RX
Athlete's Notes:	16lb med ball

Date	Name	WorkoutDescription	Results
01/30/2014		For time: Row 500 meters 50 Med Ball Sit-ups 20/14 Row 1,000 meters 30 Med Ball Sit-ups Row 2,000 meters 20Med Ball Sit-ups	22m 20s Performed as RX