Gavin Clarke

Hometown:
Unknown
Gym:
CrossFit Gym Project
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 18, 2012

Performed at: CrossFit Gym Project
Workout Name: Fran
Description: 21-15- 9 reps for time:


Thruster (M40kg/V30kg)
Pull-ups
Results: 7m 47s
Workout scaled
Modifications at: 30kg Thrusters
Jumping pull ups
Athlete's Notes: Very doable, can improve

1 similar workout

Date Name WorkoutDescription Results
02/18/2012 Fran 21-15- 9 reps for time:


Thruster (M40kg/V30kg)
Pull-ups		 7m 47s
Workout Scaled