Kiera Steward

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 28, 2014

Description: 8knees to elbow
10 side to side hops
12 weight swings
Results: 4 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
01/28/2014 8knees to elbow
10 side to side hops
12 weight swings		 4 reps
Performed as RX