Performed at: | Sikeston high school gym |
Workout Name: | Female Ichigo |
Description: | 6 squats,8 knees to elbows,and 12 jump ropes |
Results: | 6m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Athlete's Notes: | It's a good work out |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/30/2014 | Female Ichigo | 6 squats,8 knees to elbows,and 12 jump ropes |
6m 00s Performed as RX |