Amber Spears

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 30, 2014

Performed at: Sikeston Senior High Gym
Workout Name: Crossfit #2
Description: 6 squats
8 knees to elbows
12 jump ropes
Results: 8 reps
Performed as RX
Warmup: None
Cooldown: None

1 similar workout

Date Name WorkoutDescription Results
01/30/2014 Crossfit #2 6 squats
8 knees to elbows
12 jump ropes		 8 reps
Performed as RX